The Price of Postponement: The Link Between Procrastination and Sleep Deprivation in Postsecondary Students
Figure 1: This figure describes the physiological and cognitive effects of sleep deprivation Source: Wikimedia Commons Procrastination involves delaying tasks that one intends to do, and many people struggle with it in their everyday lives. According to Katrin Klingsieck, a researcher at the University of Paderborn in Germany, as many as 70% of university students …